Well you’re in the right place! Outside of my 9-5 professional life, you can find me several times a week in the studio teaching yoga and breathwork.

After practicing for more than a decade, I finally took the time and earned my 200 hour certification here in Park City in 2024 and have been teaching ever since, and am currently underway on my 300 hour.

While you’ll mostly find me teaching sweaty power flows at the moment, occasionally I do slow it down for a mellow gentle flow. In addition to yoga, I also guide Breathe to the Beat classes, a beat-based breathwork practice that syncs breath to music.